At KD360 we practice what we preach! Our vision is to assist all individuals in attaining their maximal physical ability through a variety of applications depending on one’s individual goals and desires. Through our vast knowledge of human anatomy, functional movement, exercise science, and nutrition we provide a comprehensive initial assessment to design and develop your personalized fitness program . We also help you gain clarity about your goals and dig deep into why those particular goals and desires are important to you. For example, if you want to lose 10 pounds and be strong, that’s great, but why? What will your life look like as a result? We’ll help you uncover your why and assist you in reaching your personal desires and unleash that untapped potential hidden inside.