Welcome to KD360 Wellness

KD360 Wellness provides a holistic approach to living the life you deserve

Welcome to KD360 Wellness. At KD360 we provide a unique and comprehensive approach to client care by offering a variety of services including: physical therapy, personal training, Pilates, fitness and nutrition coaching, therapeutic massage, and our state-of-the-art non-surgical programs for spine and musculoskeletal conditions.

We believe everyone deserves to live their life free from pain and injury in a body they love.

Although we are most commonly known for our excellence in providing physical therapy care, we also offer unique, innovative, and effective non-surgical programs for both spine and musculoskeletal conditions. These state-of-the-art and comprehensive programs go well beyond the scope of physical therapy. Through these programs we are able to promote healing, resolve pain, restore function and often prevent surgery.

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Physical Therapy

Holistic Spine Program

Fitness

WELLNESS

PERSONAL TRAINING

Our one-on-one fitness programs specializes in injury prevention and returning to activity post injury. We design programs specifically for your individual needs to safely assist you in reaching your health and fitness goals.

NUTRITION

Our nutrition programs assist individuals in reaching their optimal weight and well-being through one-on-one coaching with a focus on achieving lasting results through behavioral changes and positive mindset and nutritional counseling.

PILATES

Choose a private or semi-private 55 minute session with one of our certified Pilates instructors using Peak and Balance Body equipment to build your core strength, power, and flexibility.

MASSAGE

Our licensed massage therapists provide a variety of options for you to choose the type of massage and the time that best fits your needs and your schedule. Options include: Thai, Swedish, Sports, Therapeutic, and “Natural Face Lift” massage. All massage treatments are offered in 30, 60, and 90 minute sessions.

Top Yoga Accessories

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Enjoy Yoga Anywhere

By kdadmin|2020-11-04T21:54:18+00:00November 1st, 2019|Categories: News|

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What Our Clients Are Saying

Physical therapy is essential for getting us back to normal after surgery or just working through pain and being able move again. Karen DeSimone is the best: she knows the body well and can work muscles. Karen has gotten me through two separate knee replacements with treatment before and after each. I have full range of motion in both knees, pretty good for a 79-year old! I am grateful to Karen who has been patient and encouraging all the way and explained everything I didn’t understand during my progress. I recommend Karen to anyone for P.T.!

Jeannie M.

My knees are still doing great. I’m walking everyday about 1/2 mile and still have no need of maintenance. I will be honest here, after the 12 week course I was skeptical that the treatment didn’t take care of my issues, BUT it did! I just needed to exercise my thighs and firm up! I will be forever grateful to you as I don’t need surgery! Thank you for your program Karen it saved me. I am completely happy and satisfied.

Paula C.

Excellent nutrition counseling. Great support and accountability on my health and wellness journey. Thank you!

Samantha L.

I went into KD360 not knowing what to expect, but hearing from many that PT is “torture”. I was pleasantly surprised when I found that Karen – who owns KD360 – doesn’t push you too hard. I now have a totally different view of PT; it’s not only beneficial, but I learned a lot and looked forward to going. It’s not too much of a stretch to say that Karen makes PT fun.

Darren G.

I’ve been going to Kd on and off for 10 years. Karen is a gifted physical therapist and a sensible fitness and overall wellness professional. We all get stuff as we age and she is both kind and very, very helpful.

Janet W.

VERY knowledgeable and helpful. I could not have asked for better care. Dr. DeSimone, thank you for your help and guidance.

Nancy S.

I entered into Dr. DeSimone’s office with a spinal injury in hopes to avoid surgery. The nonsurgical spinal program did just that. She is extremely gifted at what she does and knowledgeable. She cares about the clients success in feeling better and able to return to life before injury. Highly recommend.