You shouldn’t have to give up your favorite activities, take days off work, or struggle to keep up with your kids. At KD360 Wellness, we help people like you get back to doing what they love the natural way, even when other treatments have failed.

Welcome! I’m Dr. Karen DeSimone, owner and founder of KD360 Wellness. I’m passionate about helping people finally achieve freedom from pain so they can live their lives to the fullest, especially when they’ve tried medications, injections, surgery, or traditional physical therapy without getting results.
You don’t have to accept these answers. I’ve helped countless patients break the cycle of endless treatments, find lasting relief from old injuries, and avoid surgery while still playing sports, working out, or just running around with the kids
How? By taking a holistic approach, understanding the source of your pain, and treating the root causes, not just the symptoms. Medications only mask the problem, and pain will keep coming back after surgery if the underlying causes aren’t corrected. At KD360 Wellness, we treat your whole body with our advanced restorative programs so you can live, work, and play with confidence.
Does that sound like you? Even if you’ve tried everything else, don’t give up! You’re not alone. Give me a call or schedule a consultation to learn how you can finally win your life back from pain.
We love to help people like…
Who just need a little help (or a lot of help!) getting back to the activities they love after an injury or setback.
Who want to look healthier, feel more energized, be able to work or run after kids all day (even after going to their favorite workout class at the gym)…WITHOUT being bothered by pain or stiffness
Who want to avoid the downward spiral or worsening health, weight gain, and disability before it’s too late.
Who know that their family NEEDS them and that living with pain isn’t good when they want to have the energy for work AND play.
Who have a history of injuries, tears, or arthritis and are ready to do something about it before it requires more surgery.
Who recognize there must be something proactive they could do but they keep being told the only solution is medication, surgeries, or rest.
Who want to achieve holistic wellness in a natural way rather than covering up their problems with medication.
Who are desperate for relief so they can sleep and live normally but have been told there’s nothing they can do.

In 2009, Dr. Karen DeSimone was frustrated and concerned about the lack of quality care, personal attention, and disappointing results in the local Physical Therapy clinics. She knew there was a better way. She started KD360 Wellness to provide the people in South Yarmouth with an holistic, effective alternative to more medication, more surgeries, and generic PT. She’s dedicated to helping her patients end the downward spiral of pain and failed treatments, achieve comprehensive wellness, and live their lives to the fullest.
Dr. Karen has been helping people reach their health and fitness goals for over 25 years. She received her Doctor of Physical Therapy degree from the Massachusetts General Hospital Institute of Health Professions, is a certified Peak Pilates Instructor, a Certified Personal Development Coach, and a founding member of Exclusive Nerve and Disc Centers specializing in restorative therapies. If she’s not helping patients, she’s probably participating in a triathlon.
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More than Physical Therapy, it’s total restoration. Holistic, non-surgical care for South Yarmouth & Cape Cod.
All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website.